Stress Awareness Month

Stress Awareness Month

April is Stress Awareness Month   What is Stress? Stress causes adrenaline to be released by the body. Too much stress can cause anxiety and irritability. Long-term or severe stress can cause physical, mental and emotional exhaustion. There are many causes of stress,...
Easter 2026

Easter 2026

We will be closed Good Friday and Bank Holiday Monday this weekend. Our last sessions will be Thursday 2nd April until we open again as normal on 7th April. This means that The Venerable Bede, St Silas, and The Galafield Centre will be closed on Monday 6th April. If...